There’s no question that it’s a strange time we have lived through and are still living in. With a pandemic over the last year on top of other pressing world issues, it’s natural to get overwhelmed, and that sometimes affects the bond we have with the person we love most. Even in the best of times, relationships can dip into what seem like bottomless valleys.
When it comes to relationships, though, it’s not survival of the fittest—just survival of the most committed and willing to put the work in. Here are some resources from Aspire Counseling & Consulting Services to help you reinforce this commitment and thrive when your romance is on the rocks.
Focus on Health
Ensuring you have the well-being and energy for living a vibrant life is paramount to your success, both as an individual and as a couple. Ensure you have what it takes by taking care of your body and mind with a proper nutrition and exercise regimen.
Schedule a Marriage or Couples Counseling Session with Aspire Counseling & Consulting Services
32 Healthy-ish Meals for You and Your Boo
Eating These Foods Can Boost Your Mood
Fun Couple Workouts to Try With Your Partner at Home or at the Gym
Focus on Giving Support
Understanding what is driving stress levels up, and dealing with that stress, can make the difference in getting through trying times.
When Trauma Disrupts Love
Maintaining Work-Life Balance is the Top Stressor for Managers
How To Show Your Partner They’re Loved, Based On Their Love Language
Stop Keeping Score and Start Taking Care of Each Other
5 Ways To Keep Your Relationship Together Through The Hard Times
Focus on Keeping Love Alive
Whether you’re building a budding relationship or reinforcing one with decades behind you, the way you communicate and interact with your partner can make or break your future together. Keep the sparks flying by trying these ideas out.
9 Ways To Flirt With Your Significant Other In A Long-Term Relationship
Get Cozy With These At Home Date Ideas
Long Distance Relationship Activities for You and Your Partner
Focus on Yourself
It’s easy to lose track of how you’re taking care of yourself, especially when going through troubling times. If your regimen was unsettled or you simply need to create one, the following resources can help you develop a me-time routine that is meaningful and promotes well-being.
Create a Home Meditation Room
15 Simple Ways to Pamper Yourself
11 Amazing Bullet Journal Ideas That Cultivate Self-Care
25 Daily Affirmations To Improve Your Mindset
With the right “moves” and sufficient love and support, you and your partner will emerge stronger than ever. Times may be tough, but remember how wonderful it is that you will thrive and weather it together!
Guest Post by Jenna Sherman from Parent-leaders.com
