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    When you first meet your spouse, you are two individuals getting to know one another. You learn each other's communication styles, strengths, weaknesses, preferences, likes, dislikes, etc. Unfortunately, one of the things people tend to skate over is boundaries and their idea of privacy. Often, married couples become so adjacent to one another that they lose their sense...[ read more ]

From buying a new home, to getting married, most individuals experience a host of major changes throughout their lifetime.  Feeling nervous during these changes is understandable, but sometimes the stress can become overbearing.  We start having an impact on one’s mental health. In this article by Aspire Counseling and Consulting Services, we’ll explore a host of strategies individuals can implement...[ read more ]

The importance of independence in a relationship can't be talked about enough.  However, it is something that we often overlook when we develop our relationship.  When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel better when we are with our significant other. This is...[ read more ]

  Today, I want to speak with you on the topic of being tired of people-pleasing.  Have you discovered that in your relationships with others, either now or in the past, there were a few too many instances of people-pleasing?  Are you at the point where you’re just fed up? You may find yourself saying, “I'm done with this, I...[ read more ]

Do You Love Yourself? I have a quick question for you that I want to ask you. Do you love yourself? And I know you're looking at me like, "Oh, of course, I love myself," but do you really? Actually, there are a lot of people that really think that loving yourself just simply because there's no command in the...[ read more ]

  How Can A Relationship Vision Board Help You  In this blog, we talk about a relationship vision board and how this is crucial to supporting you in choosing your dream relationship.  This blog is for individuals who are searching for someone special, but within each new relationship, you encounter different people with the same personality traits. Those repeated cycles...[ read more ]

Have you ever questioned if it was you or your partner who is causing all of the problems in your relationship? If so, I want to help you with turning your relationship or marriage into the success you have dreamed it would become! Today, I’m going to share with you a couple of nuggets to help support you if you...[ read more ]

“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But “I do” can quickly turn into, “I thought I could” when you don’t know exactly who or what you are committing to.   Let’s face it, relationships are tricky and it’s important that you and your partner are 100% open...[ read more ]