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Everyone loves a good 'Rom-Com.' A beautiful couple meets unexpectedly, falls madly in love, and lives happily ever after! Well, we also know that those stories and happily ever afters are for fairy tales. This does not mean that real couples do not know the joys of happiness and bliss. Marriage is not as predictable as movies make it seem,...[ read more ]

Maintaining a connection within a marriage or relationship can be difficult. Throw in technology, and it can become much harder. Have you ever noticed how often you and your spouse are physically around one another but completely absent mentally or emotionally? If you think back, how many of those instances were the two of you glued to a digital device?...[ read more ]

Marriage is full of constant highs and lows, but couples often find themselves experiencing marital burnout. Burnout in marriage is a form of extreme physical, mental, and emotional fatigue. This is a genuine struggle for many married couples. It is easy to get caught up in the day-to-day routine of life and forget to prioritize your relationship. Are You Experiencing...[ read more ]

    When you first meet your spouse, you are two individuals getting to know one another. You learn each other's communication styles, strengths, weaknesses, preferences, likes, dislikes, etc. Unfortunately, one of the things people tend to skate over is boundaries and their idea of privacy. Often, married couples become so adjacent to one another that they lose their sense...[ read more ]

The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down.Whether they are platonic, romantic or revolve around business, your relationships will thrive if you improve your communication with others. Here’s how:Be Fully PresentTrust and respect must be earned by both parties. And this requires giving each other your full attention....[ read more ]

Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. Understanding how to regulate yourself during difficult conversations can be extremely tough.   During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment, but the...[ read more ]