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Why Timing is Everything When it Comes to Marriage Counseling

Seeking help from a marriage counselor is not unlike seeking help from a mechanic. It makes little sense to take your car into the shop a month after it started making a horrific noise. By that time, too much damage may have been done and your engine may be beyond repair. By the same token, the effectiveness of marriage counseling...[ read more ]

3 Ways Individual Counseling Can Help Your Marriage

Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their problems should be kept private, many more are finding the value of seeking help from...[ read more ]

Creative Ideas for Improving Communication in Your Relationship

Whether conducted in the United States or far off lands, many surveys find the number one reason for divorce is poor communication. Beyond having different communication styles, issues often arise when both partners are not comfortable talking about their feelings.The good news is, talking about feelings is not the only, or even necessarily the best, way for couples to maintain a...[ read more ]

5 Ways to Get Your Teenager to Talk to You

It's tough trying to get your teen to talk. Science has shown that the teenager's brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen's brain develops, they're also learning new things about themselves and their surrounding world; simultaneously, they're dealing with...[ read more ]

Are You Playing the Blame Game? Here’s Why You Need to Stop

Blame and game – two words that should never be joined together. The truth is, the blame game is no fun to play and there are never any winners. And, perhaps, the biggest loser of all is the one who is doing all the blaming. When we blame others, we lose our power. Remaining stuck in our feelings of anger,...[ read more ]

Nurturing Strong Bonds with Teenagers: Building Lasting Connections

A mother talks to her daughter while she types on her laptop. Learn how a counselor for teens in Huntsville, AL can offer support with teenage counseling in huntsville, al.

Discover effective ways to cultivate meaningful relationships with your teen and adolescent. Explore strategies to bridge the communication gap and create lasting connections during these transformative years.  Fostering Deeper Connections with Adolescents The journey of parenting takes an interesting turn as your child transforms into a teen. The once chatty companions become more independent, with communication often shifting. Nonetheless, maintaining...[ read more ]

Guiding Conversations on Divorce with Children

The Emotional Turmoil of Divorce and Its Impact on Children and Adolescents Experiencing a divorce is undoubtedly one of life's most distressing and emotionally charged events. Beyond grappling with personal turmoil, conveying this life-altering change to your children and adolescents can be particularly arduous. The intricate dance between shielding them from anguish and being honest about the situation can feel...[ read more ]

Signs of Domestic Abuse

A close up of a preson holding the arms of their partner. Learn how a therapist in Huntsville, AL can offer support with online therapy in Alabama and other services by searching for Huntsville counseling today.

When we enter into a relationship, we do so trusting the other person has our best interests at heart. Sadly, many people can eventually find themselves in an abusive relationship. The abuse can be emotional, verbal, and physical. Abusers come in all colors, shapes and sizes, and from all cultures and religious backgrounds. And while you may think someone who...[ read more ]

Nurturing a Lasting Connection: The Power of Couples Therapy

A couple sit on opposite sides of a couch, representing open communication and understanding provided by couples counseling.

In today's fast-paced world, maintaining a strong and harmonious relationship with your partner can be a challenging endeavor. However, by seeking professional help through couples therapy, you can unlock the transformative potential to strengthen your bond and foster a deeper connection. This blog delves into the significance of couples therapy, exploring how it can rekindle the flame and enhance the...[ read more ]

What is the Gottman Method?

When we fall in love with our spouses or partners, we never imagine that someday the honeymoon phase might end. We want to believe those Hollywood romantic comedies that make us believe we will “live happily ever after.”The truth is, all couples have their fair share of ups and downs. That’s natural. Healthy relationships require a lot of work. But...[ read more ]



1955 Rideout Dr. Ste 400
Huntsville, AL 35806

choya_w@aspirecounselingal.com
(256) 212-0567


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