Let’s face it – life can get overwhelming. Balancing work, school, family, and personal life can often feel like a juggling act. When you’re not feeling your best, it becomes even harder to manage these demands. Whether you’re receiving calls from school about your child’s academic or behavioral concerns, noticing shifts in their mood or behavior, or personally feeling stuck and unbalanced in your daily life, I’m here to help you navigate through it.
I specialize in working with children (ages 5+), teens, young adults, and adults dealing with challenges like depression, anxiety, ADHD, and mood instability. My therapeutic approach is focused on your needs, blending client-centered and solution-focused methods to help you achieve your mental health goals.
The ultimate goal is for you to feel like yourself again. Together, we’ll work in a safe and supportive space where we can uncover and address the barriers standing in your way while building the tools you need to improve your well-being. I’m excited to support you on your journey to balance, health, and happiness!
